A well-being calendar is a tool designed by VIWELL to help individuals prioritize and track activities, habits, and goals that contribute to their overall well-being.
Since your well-being is the cornerstone of your success, and dedicating time to nurture it is crucial. This is where the Well-Being Calendar steps in – a simple yet powerful way to ensure that you’re consistently prioritizing activities that promote physical vitality, mental clarity, emotional resilience, and a sense of balance.
Here’s why adding a Well-Being Calendar to your tasks can be a game-changer:
- Designed to support your well-being on a monthly basis.
- Enhance your life with daily activities
- Supplement your existing wellness program or kick-start a new one
- Promote physical, social, financial, and mental health
- Use as a resource to build your workplace well-being strategy
- Hang it in your home or office
- Share it with your family
- Promote well-being in your community
